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Hi, my name is Dannie, and I am an Occupational Health Technician at Peritus Health Management, based in the Northwest of England. I am a GMC registered clinician with a background in Biomedical Science (BSc) and Physician Associate Studies (MSc). When I first heard about the Occupational Health Technician role…

World Hearing Day 2025: Changing Mindsets for Better Hearing Health World Hearing Day, held annually on March 3rd, is a global event led by the World Health Organization (WHO) to raise awareness about hearing loss and promote ear and hearing care. This year’s theme, “Changing mindsets: empower yourself to make…

Time to Talk Day serves as an important reminder of the need to address mental health openly. Held every February, it encourages individuals, workplaces, and communities to break the stigma surrounding mental health and prioritise wellbeing. In addition, for workplaces, this day provides an ideal opportunity to integrate stress risk…

As winter sets in, employees often feel the effects of shorter days and colder weather. Brew Monday is a simple yet effective initiative to lift spirits and promote mental well-being. It encourages employees to take a break and connect over a warm cup of tea, offering a quick boost to…

Dry January has arrived—a month-long initiative encouraging individuals to take a break from alcohol and adopt healthier habits. It offers an opportunity to reflect, reset, and focus on physical and mental well-being. For workplaces, this campaign provides a valuable chance to reinforce the importance of health and safety, revisit policies,…

On 3rd January, Festival of Sleep Day highlights the vital role sleep plays in health and productivity, particularly for night shift workers. Sleep directly impacts cognitive function, mental health, and physical well-being. When employees are well-rested, they are more productive, healthier, and safer at work. However, night workers face unique…

Self-Care week, taking place 18-24 November 2024, emphasises the importance of taking care of your own health and wellbeing, and it is perfect timing after International Stress Awareness Week to prioritise yourself. This year’s theme is Mind and Body, giving the opportunity to recognise that looking after your mental wellbeing…

Although cancer survival rates have been improving in recent years, this is not the case for pancreatic cancer. Currently, more than half of people diagnosed with pancreatic cancer die within 3 months. Pancreatic Cancer Awareness month, taking place in November, aims to change this by transforming how we detect, diagnose,…

We all experience stress in our day-to-day routines, or through significant life events and changes. This can motivate and inspire us, but how do we recognise when stress becomes too much, and when do we need to seek support? 4-8th November is International Stress Awareness Week, which provides the opportunity…

Back Care Awareness Week takes place 7-12 Oct 2024, and it’s the perfect time to focus on one of the most critical aspects of our health that often gets overlooked: our backs. Whether you’re working at a desk, lifting heavy objects, or just going about your daily routine, understanding how…

National Cholesterol Month is an opportunity to prioritise your heart health and make informed decisions about your wellbeing. By understanding cholesterol and making conscious lifestyle choices, you can take significant steps toward reducing your risk of heart disease and leading a healthier life. Embrace the month as a fresh start…

Stoptober is a month-long campaign dedicated to helping smokers quit for good. Whether you’re a long-term smoker contemplating a change or someone looking to support a loved one through their journey, Stoptober offers a wealth of resources, motivation, and community support to make the transition smoother. What is Stoptober? Stoptober…