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Observed annually on 28 April, World Day for Safety and Health at Work highlights the importance of creating safe working environments. Established by the International Labour Organization (ILO), this day focuses on preventing occupational accidents and diseases, emphasising the shared responsibility of governments, employers, and employees. The Crucial Role of…

April is Testicular Cancer Awareness Month, a crucial time to highlight the importance of early detection and education. Testicular cancer is the most common cancer among men aged 15-49, yet many feel uncomfortable discussing it. Raising awareness encourages self-examinations, early diagnosis, and better outcomes. Understanding Testicular Cancer Testicular cancer develops…

April is Stress Awareness Month, a time dedicated to recognising the impact of stress on our mental and physical well-being. Stress is a natural response to pressure, but prolonged or excessive stress can lead to serious health issues, including anxiety, depression, cardiovascular problems, and reduced immune function. The Workplace and…

Hi, my name is Dannie, and I am an Occupational Health Technician at Peritus Health Management, based in the Northwest of England. I am a GMC registered clinician with a background in Biomedical Science (BSc) and Physician Associate Studies (MSc). When I first heard about the Occupational Health Technician role…

World Hearing Day 2025: Changing Mindsets for Better Hearing Health World Hearing Day, held annually on March 3rd, is a global event led by the World Health Organization (WHO) to raise awareness about hearing loss and promote ear and hearing care. This year’s theme, “Changing mindsets: empower yourself to make…

Time to Talk Day serves as an important reminder of the need to address mental health openly. Held every February, it encourages individuals, workplaces, and communities to break the stigma surrounding mental health and prioritise wellbeing. In addition, for workplaces, this day provides an ideal opportunity to integrate stress risk…

As winter sets in, employees often feel the effects of shorter days and colder weather. Brew Monday is a simple yet effective initiative to lift spirits and promote mental well-being. It encourages employees to take a break and connect over a warm cup of tea, offering a quick boost to…

Dry January has arrived—a month-long initiative encouraging individuals to take a break from alcohol and adopt healthier habits. It offers an opportunity to reflect, reset, and focus on physical and mental well-being. For workplaces, this campaign provides a valuable chance to reinforce the importance of health and safety, revisit policies,…

On 3rd January, Festival of Sleep Day highlights the vital role sleep plays in health and productivity, particularly for night shift workers. Sleep directly impacts cognitive function, mental health, and physical well-being. When employees are well-rested, they are more productive, healthier, and safer at work. However, night workers face unique…

Self-Care week, taking place 18-24 November 2024, emphasises the importance of taking care of your own health and wellbeing, and it is perfect timing after International Stress Awareness Week to prioritise yourself. This year’s theme is Mind and Body, giving the opportunity to recognise that looking after your mental wellbeing…

Although cancer survival rates have been improving in recent years, this is not the case for pancreatic cancer. Currently, more than half of people diagnosed with pancreatic cancer die within 3 months. Pancreatic Cancer Awareness month, taking place in November, aims to change this by transforming how we detect, diagnose,…

We all experience stress in our day-to-day routines, or through significant life events and changes. This can motivate and inspire us, but how do we recognise when stress becomes too much, and when do we need to seek support? 4-8th November is International Stress Awareness Week, which provides the opportunity…