World Suicide Prevention Day is a day dedicated to raising awareness, fostering change and providing a supportive sense of community and understanding for those with lived or living experience.
Established by the International Association for Suicide Prevention (IASP) and endorsed by the World Health Organization (WHO), this day serves as a powerful reminder of the urgent need to address the global crisis of suicide, which affects millions of individuals and families each year.
It is estimated that there are more than 700,000 suicides per year worldwide, with each suicide profoundly affecting many more people.
The theme for 2024-2026 is ‘Changing the Narrative on Suicide’, with the aim being to transform how the complex issue of suicide is perceived. This involves shifting from a culture of silence and lack of understanding to one of openness, empathy, and support by engaging in open and honest discussions about suicide and suicidal behaviour.
Changing the narrative requires understanding that suicidal thoughts and feelings are a sign of immense pain and distress, and that talking about suicidal thoughts does not increase their presence or occurrence.
The impact of suicide
Rates of deaths by suicide are climbing across the world:
Over 700,000 people take their own life each year – that’s one person every 40 seconds (The World Health Organisation, 2021)
1 in 15 people attempt suicide (Champion Health, 2022)
Males aged 45-49 have the highest suicide rate (Samaritans)
Actions for World Suicide Prevention Day 2024
- Reach Out and Support: One of the core messages of World Suicide Prevention Day is the importance of reaching out to others. Sometimes, the simple act of showing care and concern can make a significant difference in someone’s life. Whether it’s a friend, family member, or even a stranger, offering a listening ear or a supportive hand can be a lifeline.
- Promote Mental Health Resources: Awareness about mental health resources is critical. Many people who are struggling may not know where to turn for help. By promoting available resources such as helplines, counselling services, and support groups, we can provide people with the tools they need to seek help and find hope.
- Educate and Train: Education plays a key role in suicide prevention. Training programs for professionals, educators, and community members can equip them with the skills to recognise warning signs and provide support. Understanding the signs of suicidal thoughts and knowing how to respond can be lifesaving.
- Advocate for Policy Change: Effective suicide prevention often requires systemic change. Advocating for mental health policies that ensure access to care, reduce barriers to treatment, and fund research into effective prevention strategies is essential for long-term progress.
Please visit Mental Health UK, IASP, and Samaritans for more information and support.
