April is Testicular Cancer Awareness Month, a crucial time to highlight the importance of early detection and education. Testicular cancer is the most common cancer among men aged 15-49, yet many feel uncomfortable discussing it. Raising awareness encourages self-examinations, early diagnosis, and better outcomes.
Understanding Testicular Cancer
Testicular cancer develops when abnormal cells in the testicles grow uncontrollably. Although relatively rare compared to other cancers, it has one of the highest survival rates when detected early. Common symptoms include:
- A lump or swelling in one testicle
- A feeling of heaviness in the scrotum
- Pain or discomfort in the testicle or groin
- Changes in the shape or size of a testicle
The Importance of Self-Examinations
Regular self-examinations play a key role in early detection. Men should check their testicles monthly for any lumps, swelling, or changes. The best time to do this is after a warm shower when the scrotal skin is relaxed. If you notice any abnormalities, consult a healthcare professional without delay.
For detailed guidance on how to perform a self-examination, visit:
- NHS Guide to Testicular Cancer
- Cancer Research UK – Testicular Cancer
- Movember’s Guide to Testicular Self-Exams
- Macmillan Cancer Support – How to Check
Workplace Support and Occupational Health
Employers play a vital role in supporting men’s health by raising awareness and encouraging regular health checks. Occupational health services:
- Educate employees about testicular cancer awareness
- Help employees access appropriate medical advice
- Create a workplace culture where employees feel comfortable discussing health concerns
Breaking the Stigma
Many men hesitate to discuss health issues like testicular cancer due to stigma or embarrassment. Open conversations and workplace initiatives normalise discussions about testicular health and encourage early action.
Take Action This April
Testicular Cancer Awareness Month offers a chance to spread knowledge and encourage proactive health habits. By raising awareness, promoting self-examinations, and supporting workplace conversations, we can improve early detection and save lives.
At Peritus Health Management, we help organisations take a proactive approach to men’s health. Get in touch to learn how we can support your workplace in promoting better health outcomes.